My friends have been extremely supportive during the Genghis Grill Health Kwest. They're on top of every post I make on Facebook and are busy sending out links and requests to help me recruit votes and sign ups for Birthday Bowls. They've been truly amazing, and so helpful. I have over 85 friends on Facebook that have Liked the Genghis Grill Facebook page. That's significant. They're tracking my entire progress throughout the khantest, and some of them I've picked up through sharing my story with customers.
Just today, I had people come in that heard about me through Twitter and asked for me. I happened to follow them into the restaurant, and later discovered it was their first visit to Genghis Grill. I'm glad I was able to generate some new business, and their twitter account, "InTheBoro" often tweets about new restaurants and opportunities in the Murfreesboro area. This seems like it'll be a very beneficial marketing opportunity for the local store.
Today's bowl was selected from the many Heart Healthy bowls listed on the Genghis Grill website. I chose the Mongolian Fiesta bowl. It had chicken, shrimp AND marinate steak in it, seasoned with Citrus Garlic Herb on the chicken and shrimp,... and Steak House Blend on the Steak. I threw in Cilantro, Mongo Mix, Pico de Gallo, and Potatoes. Garlic water to season and Brown Rice MIXED on the grill. B-E-A-UTIFUL bowl. Only 405 Calories, with 26g protein, 38g carbohydrates, 3g fiber, 1g sugar, 16 total fat but only 4g sat. fat, 109mg cholesterol, and 509mg sodium.
Presenting this bowl to the camera was Brooke - the newest addition to Murfreesboro's management team, with a squad full of warriors behind her.
Brandon Sanders
Murfreesboro, TN
http://www.GenghisGrill.com
#gghealthkwest
Genghis Grill
#gghealthkwest Brandon S. Murfreesboro TN
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