I receive a gracious three weeks of vacation from my employer annually. The last two or three years, I've been forced to take a week or two of vacation at the end of the year or I forfeit my days. So - this year, as I've earned an additional week of vacation due to my years of service with the company. I vowed to use it more wisely, actually take vacation days during good weather and so I can enjoy them, rather than being stuck indoors during the freezing cold with icy roads.
So... I took three days off this week to strengthen my cardio and to prepare for the 5K run next weekend to benefit the Autism Society of Middle Tennessee. Most people don't consider using vacation days to workout a good use of time, but I'm focused on attaining a healthier lifestyle and bringing my body up to par IS a good use of time. I still have some work to do ;)
I took the opportunity to each two meals at Genghis Grill today. The first bowl was fish, broccoli, cilantro, spinach, and celery. Bowl #2 was the NEW Fiesta Lime Chicken, which was also accompanied by celery, broccoli,cilantro, and spinach. Both were extremely healthy, nutritious, and great tasting.
I had a great time speaking with customers today, sharing my story with them. Their interest in my lifestyle changes provides me with great motivation and determination.
#gghealthkwest Brandon S. Murfreesboro TN
No comments:
Post a Comment