When the Khantest is over...

I'm curious what people will do when the Genghis Grill Health Kwest comes to a close. When there's no more voting, no more weigh-ins, and everybody is left to decide what to do with their newly realized body.

I plan to stick with it. I've worked too hard and come too far to let myself gain the weight back. While I really enjoy the contest, and I'm a very competitive person, I don't want to NEED to participate in another weight loss contest, ever.

I plan to continue with my strict diet. Sure, I'll take a week off after the contest, enjoy Cinco de Mayo, and "splurge" a little on some fried food and desserts, but after that it's back to the gym and spending the time necessary to create the body I want. I've already proven I can find the time and ignore the excuses, and I've proven I can execute the plan. This is my life, and I will make it happen.


Brandon Sanders

Murfreesboro, TN

http://www.GenghisGrill.com

#gghealthkwest