I've been getting good workouts every morning during the Genghis Grill Health Kwest (#ggHealthKwest) but this morning was a setback. I pushed so hard last night (see http://brandonsanders.posterous.com/business-is-booming ) that my knees were hurting this morning. I guess it had only been 7 hours since I had left the gym and my legs needed a rest. Today's a short day at work, we'll be leaving at 2pm instead of 5 today. I intend to make good use of that extra time and hit the gym hard to make up for this morning's miss! Every minute counts, and every pound is crucial as this contest comes down to the wire.
Click the link at the top of this page: "How to Vote" to show your support and vote for me in the Khantest. In return for your vote, you'll receive a Free Bowl at Genghis Grill on your birthday. It takes less than 30 seconds and will be a huge help for me!
I'll be hitting Genghis Grill for lunch - planning on a big Fish and Rice bowl today with the steamed rice mixed on the grill! Good Stuff!!!
#gghealthkwest Brandon S. Murfreesboro TN
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