Today was a busy day all around. In life, in the office, at home, in the gym, everywhere. So much going on that I wasn't able to get a good workout in. I really feel like today was almost a failure. I didn't recruit any votes and I feel like I barely got a workout in. But, tomorrow is another day.
I took the day off tomorrow just to focus on my workout. I'm going to do cardio in the morning, my usual 5:30 meeting with the Cybex Arc Trainer. I'll follow it up with a good breakfast and do some stuff around the house to keep me busy before hitting the P90X Chest and Back session hard. I've done it before, and it's a killer workout. I'll time it right to get a shower and head to Genghis Grill for a lunch bowl that will replenish my body and fuel the fat burn.
I'll get another two sessions of cardio in late afternoon and evening before meeting friends for dinner. I'm looking forward to what tomorrow brings. I have a lot planned and my body will take a beating, but at end the day I'll be feeling great.
Brandon Sanders
Murfreesboro, TN
http://www.GenghisGrill.com
#gghealthkwest
Genghis Grill
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