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Brandon Sanders | Create Your Badge

An Opportunity of a Lifetime

I've been given the opportunity of a lifetime. I was selected to participate in a nationwide weight loss contest with the restaurant Genghis Grill. I have agreed to eat healthy options at Genghis Grill everyday for 90 consecutive days for a possibility of becoming the next "Jared". Weight loss, social media posting, and public votes will determine the winner. #ggHealthKwest

To help me win, Click Here and select #35 Brandon Sanders, Murfreesboro, TN

Sign up for a Free Meal on your Birthday http://tinyurl.com/ggkwest

Thursday, March 24, 2011

Over 1650 calories burned today!

I got two great cardio workouts in today. One hour this morning, one hour tonight, then followed it with a great bowl of Mahi Mahi and veggies! Since I'm eating after my cardio, and later in the evening, I'm filling up on vegetables and cutting out the starch. I get the steamed rice to go and eat it for lunch the following day.

I also got a great response to my request for votes! Wow, I've taken second place in the birthday bowl sign ups and can't express my gratitude enough for the family of people that have come through for me!

Here are my morning and evening workout results. I'll do the math for you, that's 1,658 calories burned today, and I earned every ounce of it!

Brandon Sanders
Murfreesboro, TN
http://www.GenghisGrill.com
#gghealthkwest
#ggHealthKwest Posted by at
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